Whole30 Coaching Packages
Get the support that fits your needs
If you're thinking...
Wait a minute, what's the Whole30?
CLICK HERE to for a summary of the Whole30 program!Group Coaching
Next session May 2023 - hiker focused group!
Learn more about the Hiker's Group HERE
OR gather your own group of 6 or more for the group rate
- 8+ weeks of coaching, including:
- 7 days of preparation
- 30 days of Whole30
- 10-13 days fast-track reintroduction
- Optional Day 1 - alcohol
- Day 1 - legumes
- Day 4 - non-gluten grains
- Day 7 - dairy
- Day 10 - gluten
- Post-Reintroduction Wrap-up and Food Freedom Strategy Discussion
- Welcome packet with rules and other resources
- Weekly group meetings to discuss expectations, strategies for success, and answer questions (in-person or virtual)
- Weekly emails with education, strategies, advice, resources, and more
- Access to your coach via email for questions, concerns, or celebrations
- Access to private Facebook group for questions, support, and community
Individual Coaching
- Set your own start date
- Weekly 1:1 calls or in-person meetings, including:
- 60-minute preparation session
- Four 30-minute Whole30 guidance sessions (weekly throughout your Whole30)
- 60-minute reintroduction session
- 60-minute wrap-up and food freedom strategies session
- Access to your coach via text
- Welcome packet with rules and other resources
- Weekly emails with education, strategies, advice, resources, and more
Interested? Questions? Want to chat?
Set up your free 30-minute consultation below!
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