Leigh's Site on Strikingly

Hello!
My name is Leigh, and I'm all about healthy habits.

Check out my
Whole30 Coaching Packages!
Healthy Habits are My Thing
I'm an avid hiker and a self-described health nut. I love experimenting with new ways to feel and perform my best. From Whole30 to WHOOP to Rucking to Cold Showers (and more!), if there are health benefits, I'm interested in learning about it. Follow along to hear about my experiments!

Also, if you're interested in support from me (a Whole30 Certified Coach!) in completing your own Whole30,
please check out the Whole30 Coaching tab.
14ers 101: Training
March 26, 2023
Are you interested in hiking one of Colorado’s 14ers? Are you wondering if you’re in good enough...
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Whole30 and FODMAPs
November 21, 2022
If you’re struggling with dysbiosis, and perhaps have a diagnosis of IBS, IBD, or SIBO, you...
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The Whole30 Didn't Work for Me - But Actually, it Did
August 10, 2022 · Whole30,FODMAP
I've had gut issues for as long as I can remember. In college, they started getting worse. My...
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Connect With Me
Send me an email, set up a Whole30 consultation, or check out my instagram for cool hiking pictures!

Hello!